Good physical health is linked to fitness – being able to perform effectively the physical tasks involved in life as well as sport. Being physically healthy includes: enjoying being physically ...

Prioritizing programs that support physical activity and overall wellbeing can improve both the personal and professional ...

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the ...

Alternatively, we will accept a medical provider's standard form as long as it includes your complete immunization record and date of your last physical. Immunizations (pdf): Upload medical ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related decline and maintain an active lifestyle.

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...

There is now overwhelming evidence that regular physical activity has important and wide-ranging ... emerging evidence that activity delays cognitive decline and is good for brain health as well as ...