Caroline Fausel, who lives in Denver, is a passionate foodie who loves to cook. In 2014, she started a blog, oliveyouwhole.com, to help others experience the life-changing benefits of following a ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight or just eat healthier, many will likely turn to two popular tips ...

For people who are looking to lose weight quickly, the Paleo diet – which is based on the food that people ate during the Paleolithic Era – may provide the short-term benefits they are looking for.

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a return ...

Inside the world of paleo diets and caveman work-outs. March 2, 2011 — -- You don't have to carry a club or wear a bearskin to live like a caveman. To keep fit, a number of people have adopted ...

Tips on Kickstarting the Paleo Diet Can the Paleo diet really improve your health? Best-selling author and certified nutrition consultant Dianne Sanfilippo joins Lunch Break with Tanya Rivero to ...

Despite it being one of the most popular diets, not all healthcare professionals and researchers support the paleo diet. They believe this eating pattern may negatively impact health because it ...