Lactose intolerance occurs when your body is unable to digest the sugar lactose, which is found in milk and milk products. This causes uncomfortable symptoms including gas, bloating, cramps and even ...

People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...

Lactose intolerance is a common condition that often has a genetic component that can be inherited. Other cases may result from injuries, medications, or chronic medical conditions. Lactose ...

Lactose intolerance is one of the most common conditions in the world, and some may be suffering from it without even knowing ...

Lactose intolerance is the most common food sensitivity worldwide. Lactose intolerance and dairy allergy are not the same, but the differences can be misunderstood. How do you know if you are ...

Aged, hard cheeses have less sugar and lactose, making them easier to digest. Lots of common softer, creamy cheeses also contain low levels of lactose. Cheeses made from goat milk may be better ...

It's every dairy lover's worst nightmare: One day you’re eating cheese by the hunk and ice cream by the pint, and the next you can’t stomach a sip of milk without becoming as gassy as someone with IBS ...