Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into ...

There are a variety of benefits for getting physical activity outdoors — from the fresh air to the sunshine, which increases serotonin, a hormone that affects your mood, to the beautiful scenery. When ...

Is it just me or are screens dominating much of our children’s (and our own!) lives? It seems like a good time to remind all of us, parents and non-parents, that the importance of outdoor activities ...

A comparison of gym workouts, yoga and outdoor sports shows that each form of physical activity benefits the body in ...

Pollution, sedentary habits and changing in diets have increased asthma, allergies and childhood obesity among urban children ...

FAYETTEVILLE -- Representatives of a new school opening in August say it will be the first in Northwest Arkansas for fifth-grade students and older built entirely around "experiential education" ...

Michigan’s recreational opportunities — even something as simple as a swim at the beach or a walk in the neighborhood – have been good for Michiganders and the state. That’s one fact gleaned by ...