Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

Jenny Hardman loves her daily workouts at Orangetheory and says she understands why they're USA Today's #1 Gym!

New Haven, Conn. (WTNH) –Are you looking to get the most out of your workouts? Orangetheory Fitness offers 60-minute classes that combine high intensity interval training with intense cardio sessions.

OrangeTheory Fitness has opened a new studio at Wilton Mall. This is the second Saratoga County location and the third in the Capital Region. Head coach Jackie Orr said OrangeTheory offers a unique ...

A dietitian-reviewed breakdown reveals which citrus fruit delivers more vitamin C, fiber, and everyday performance benefits—and which one demands caution.