How much protein do you need? Is there a “least bad” alcohol? We tackled these questions and more. Credit...Jackson Gibbs Supported by By Caroline Hopkins Legaspi It’s been a big year for nutrition, ...

Contrary to popular belief, a steady diet of Taco Bell and Skittles followed by the occasional walk to Mill Avenue will not satisfy a student's daily exercise and nutritional requirements. The Health ...

A nutrition education class held at the Robert L. Austin Community Center in Georgiana is giving local residents tools to ...