Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Popular herbs and supplements that may help in your overall plan for managing high blood pressure include certain teas, fish oil, garlic, and others.

Medically reviewed by Elizabeth Barnes, RDN High blood pressure affects 1 in 3 U.S. adults and can lead to serious health problems like heart disease and stroke. While medication helps, nutrition, ...

Tomato soup is a comforting winter food that may help lower blood pressure when consumed regularly. Rich in potassium, ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...

Leafy green vegetables are rich in nitrates, which help manage blood pressure. Research from 2021 suggests that eating at least 1 cup of green leafy vegetables daily can lower blood pressure and ...

How you begin your morning sets the tone for the rest of the day. Starting the day with healthy habits, like a morning walk and a nutrient-rich breakfast can be motivating for prioritizing your health ...

Life is stressful enough, but high blood pressure can make it even more challenging. According to the U.S. Centers for Disease Control and Prevention (CDC), nearly 50% of U.S. adults (about 120 ...

High blood pressure, also known as hypertension, is a flashing warning sign for other, more serious health problems. According to the American Heart Association (AHA), high readings make you more ...

*Hypertension, commonly known as high blood pressure, affects about half of U.S. adults. Alongside medical treatments, adding certain nutrient-dense foods to your weekly meals can naturally support ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...