Go upstairs and collapse in bed, still in your outside clothes, with the smells of the day wrapping around you. Sink into your mattress and your feelings, letting the past 16 hours wash over you.

Not to be dramatic, but there’s probably nothing worse than tossing and turning at night as you wait to fall asleep. It can ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

Your bedtime routine — aka the things you do before bed — has a pretty big impact on your sleep. To tell your brain it's almost time for bed, try a bath, soft music, aromatherapy, or gentle yoga. If ...

I tried bedtime routines created by ChatGPT and monitored the results with a sleep tracker. Here's what I found. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She ...

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This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Every morning the sound of my alarm pulls me ...

Emily Boazman, mother of three, shared her family’s nighttime routine in a June 30, 2025, video that received attention across social platforms. Boazman and her husband Jake, a district attorney, ...

A dog owner has shared her pet's adorable nighttime self-care ritual, and the video has gone viral. Good bedtime routines are often thought of as fundamental for a seamless transition into sleep for ...

“I recommend ending your evening routine on a hydration high with a deeply replenishing and intensive moisturiser,” says Dr Granite. Look for moisturisers with ceramides and peptides to hydrate and ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. I'm not ashamed to admit that ...