Timing your shower right can bring you benefits. Start your day refreshed with a morning shower to energize and banish bedhead. A nighttime shower can relax you and prepare your body for better sleep ...
Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast ...