We’ve all heard the phrase “you are what you eat,” but did you know your meals can affect more than just your waistline? The ...

More people are turning to technology to improve their moods. Here are top options to boost well-being at home.

Vive Organic, the leader in wellness shots owned by Suja Life, today announced the launch of two new additions to its ...

What is a dopamine menu? Discover 10 simple, science-backed mood boosters you can add to your daily routine for more joy and ...

This one-month workout plan includes cardio, strength and recovery to boost mood and energyh and combat stress.

A cup a day keeps the blues away. Green tea is a top mood booster. Its amino acids (l-theanine and arginine) and antioxidants (like EGCG) support brain and gut health, reduce inflammation, and may ...

Mental health struggles are real—and can really put a damper on your mood. According to the National Center for Health Statistics, 12% of Americans over the age of 18 struggle with regular feelings of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Certain scents may help boost alertness and focus by stimulating the brain’s olfactory system and limbic ...

Fragrances are transitioning from merely a spritz of a sweet-smelling scent into a tool to boost mental health as ...

Discover the healing power of flowers and how they can boost mental health, reduce stress, and improve mood through natural ...

The theme for the upcoming Mental Health Awareness Week (May 11-17) is action, and the Mental Health Foundation is ...

Share on Pinterest Research shows that certain foods can affect your mood in different ways, including making you happier. Image Credit: Ani Dimi/Stocksy Research shows that certain foods can affect ...