Fit_bymary on MSN

Beginner Leg Workout – Circuits & Step Ups Made Easy

Start your fitness journey with this beginner-friendly leg workout! Learn how to strengthen and tone your legs using simple ...

No time for the gym? Deepika Padukone’s trainer shares a 10-minute easy pilates workout to tone your body at home

Celebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can ...
AOL

You Can Do Push-Pull Workouts on Leg Day, Too

Hear the term “push-pull” workout, and you probably think of upper-body workouts in which you superset pushing exercises, like push-ups and bench presses, with pulling movements, like chin-ups and ...
PopSugar

Carrie Underwood's Leg Circuit Will Work Every Inch of Your Lower Body

There's no sitting down when faced with a two-hour show in front of a sold-out arena, something Carrie Underwood knows all too well. To make sure she can give the best to her fans, Carrie turns to ...
Fox2Now St. Louis

Burn calories with the leg circuit workout

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (KTVI)- Personal trainer Mike Wayne stopped ...
PopSugar

No Gym, No Problem! This Circuit Workout Uses Just Your Body

Not only is an at-home workout excuse-proof, since it's free, it will only cost you calories! Check out this full-body circuit workout that fits in your living room. It takes about 20 minutes to do, ...