Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, doing puzzles or pursuing mentally demanding hobbies to help reinforce ...
Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. “Memory lapses can be both embarrassing and troubling, but the good ...
Semiotics is the study of nature and the role of signs in the world. It was developed by many scholars such as Charles Peirce, Ferdinand de Saussure, and Yuri Lotman. Through these studies, it is ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
Many people experience memory loss and difficulty focusing as they get older. The list of health conditions that can affect memory and other cognitive functions is a long one: Alzheimer's disease, ...
Think of it like a personal trainer for your brain—except instead of squats, you’re building recall skills that make your ...
Did you know physical exercises boost children’s memory power? Science claims that body movement and brain function are ...
Memory loss can happen due to stress, poor sleep, aging, or health issues. You can improve memory with simple steps like regular exercise, healthy food, enough sleep, stress control, repeating what ...
When Dave Farrow was a kid, he had trouble even remembering what was said in recent conversations. Now, he’s a Guinness Book of World Records holder who memorized the random order of 59 packs of ...
You don't have to be a trivia buff to be great at remembering things. Monica Thieu, a four-time Jeopardy! contestant and winner of the game's 2012 college ...
Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...