Ah, the burpee. Who hasn’t been forced against their will to perform way too many arduous reps of this exercise? Touted as the ultimate full-body workout that requires no equipment, gym teachers and ...
Just 30 minutes of exercise can boost brain performance for 24 hours, research suggests. The new study, published in the International Journal of Behavioral Nutrition and Physical Activity, found that ...
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10 Simple Natural Hacks to Improve Your Memory and Focus
Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and ...
You have an idea. A great idea. A brilliant idea. A potentially business- or life-changing idea. But then, by the time you get the chance to write it down, you’ve forgotten it. Even though it’s ...
A cap embedded with electrodes that deliver small electric zaps to the brain appeared to boost memory in a group of older adults for at least one month, according to a new study. The researchers say ...
For four consecutive days, 150 senior citizens pulled on a swim-like cap and allowed parts of their brain to be bathed with low-dose electrical pulses. During 20-minute sessions, they were given five ...
Granted, research shows luck plays a surprisingly important role in success. Even so, you can’t control luck. But you can control, at least to a degree, your level of intelligence. Your ability to ...
Share on Pinterest A new study shows that taking a daily multivitamin could help turn back the cognitive aging clock by over three years. d3sign/Getty Images A new study reports that age-related ...
I’m of a certain age when things seem to disappear a lot. Keys, glasses, my cell phone, a favorite sweater. I put them down somewhere, and, hours later, I can’t remember where that somewhere is. My ...
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