Deep Healing Harp Music for The Body & Soul, Relaxing Harp Instrumental, Soothing Sounds. Tibetan Music, Harp Music, Enhance ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

On September 9th, you're probably going to notice an absence of light in the sky at night. This is the evening of the September 2018 New Moon. Because the moon will be almost in complete darkness, it ...

He says that meditation is accessible to everyone and is more than just sitting in silence. Vincent Genna, psychic therapist and author of "The Secret That's Holding You Back", shared how it can ...

Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

Meditation is a simple, accessible way for a person to relax and free their mind from worries and discomfort. Consistent meditation can also provide some physical health benefits. There are many types ...

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Achieving true happiness in the midst of movement and chaos looks impossible sometimes. We believe that nobody on this planet is truly happy and content with his/her life. However, happiness looks ...

Halloween is synonymous with spirits, making Oct. 31 the eerily perfect time for your spiritual practice. While some may assume this means you'll need a pointy black hat and an ancient spell book, all ...

Recent years have seen a renewed interest in the clinical application of classic psychedelics in the treatment of depression and anxiety disorders. Researchers have now shown that mindfulness ...