Meditation is one of the keys to a more mindful existence and it has become a growing trend in peoples' everyday lives - and now you can take your newfound mediation skills on the road with travel ...

Meditation (however you choose to get into it) and vacationing are both great ways to relax the mind. Hotels and resorts have even capitalized on this stress-busting combination. Now there’s ...

This 10-day trip was the most enlightening I’ve ever taken. And all I did, basically, was sit. This meditation retreat was as challenging as a mountain trek and as reviving as a staycation. The ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. However, the biggest growth in the ...

Boost your mood and invite positivity with this 10-minute daily guided meditation to calm your mind and energize your spirit.

With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two million subscribers agree. While his videos are all branded as "hypnosis" (though he has ...

In the season when fallen leaves accumulate, everyone becomes a philosopher. It is a good season to leave behind the ...

Scientists used a rigorous study design to assess the biological impact of meditation compared to vacation. The researchers found that a resort vacation provides a strong and immediate impact on ...

Yoga and meditation are no longer something practiced mostly by adults and hotels are catching on, according to a recent article in The New York Times. "To help children feel more relaxed and less ...

Meditation is becoming increasingly practiced, especially for stress-related medical conditions. Meditation may improve cellular health; however, studies have not separated out effects of meditation ...