Immerse yourself in tranquility with this calming visual journey from BuddhaTribe, part of Meditation Relax Club. Featuring serene Buddha statues, soothing wind chimes, and vibrant mandala patterns, ...

Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to ...

Add Yahoo as a preferred source to see more of our stories on Google. He's 85 years young and, to celebrate his birthday, this global celebrity has just launched his first album—introducing Inner ...

In today’s fast-paced world, finding moments of calm can feel almost impossible. That’s why meditation offers a proven way to ...

Meditation is a mind-body practice that’s existed for thousands of years, yet it still attracts people looking for solace, healing and spiritual enlightenment today. Verna Sausman of Louisville was ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

Meditation is a technique used for thousands of years to develop awareness of the present moment. It can involve practices to sharpen focus and attention, connect to the body and breath, develop ...

For many adults, factors like stress can lead to sleeping difficulty. Meditation, like a body scan, may help improve sleep. Here are three ways to practice. If you have trouble falling asleep at night ...