A massage gun is a fantastic investment. It may look like a power drill or police speed detector, but it’s actually a powerful relaxation device. If you have tight muscles or knots, the power of a ...

It looks like a power tool, and can sound like one, too. But it just may be your best method of recovering from a tough workout - and warming up, too. Meet the massage gun, the hot new trend that just ...

Therapeutic massage can be a very effective recovery treatment for athletes suffering from tired, achy muscles. It is one of a range of techniques used to mitigate the negative impact of training and ...

Massage guns are next-generation foam rollers: devices designed to activate muscles before exercise and accelerate recovery afterwards. They draw on a technique called percussive massage therapy, ...

Massage guns, also called percussive massagers, have risen in popularity the last few years. According to many consumers, they’re the preferred method to relieve muscle tension and soreness at home.

I think my greatest skill as a marathon runner is my focus on proper recovery. I care less about setting a new record this year, and more about staying healthy and strong enough to run another ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you’re a cardio junkie or strength training ...

Exercise is perhaps the best way to regulate your mood at the moment, and a massage gun can speed up your muscles’ recovery. The result? You can work out more often, without spending 40 minutes trying ...