Being a fitness influencer is hard work and doesn’t happen overnight. But fitness queen Mapule Ndhlovu makes the exercise part look easy. If you’ve spotted her videos on social media, you would agree ...

Mapule Ndhlovu, also known as Queenfitnass on social media, is fast becoming one of the leaders of the women’s fitness campaign. She is one of the most loved, and celebrated certified personal and ...

Inspired by athletes who are ready to take on the world, Adidas launches new Z.N.E. Hoodie Fast Release. To launch this hoodie, the brand created a local campaign featuring Springbok rugby captain ...

Finding the perfect balance between beauty and muscle, Mapule Ndhlovu, better known by her many followers on social media platform Instagram as @Queenfitnass, is fast becoming one of the leaders of ...

1.What is the biggest challenge you face regarding fitness? Motivation on days when you don’t feel like training. 2. What is your typical daily fitness routine? Daily routine – 5km run followed by ...