Mens Fitness on MSN

Trainer Swears by Two Powerful Exercises to Build 'Chiseled' Abs That Few Use

Lie flat on your back with hands lightly behind your head. Rotate your torso in a small clockwise circle, then switch to ...
Obi Vincent on MSN

Full CORE Workout you should be doing | Build Thick & Full Abs with this Routine

These are the best exercises for abs , can be done by men and women all fitness level from beginners to advance lifters to ...
PopSugar

This Swedish Supermodel's 10-Minute "Ab Attack" Workout Got My Core Shuddering

The fun thing about ab workouts is that there's so much you can do to challenge and strengthen your core with zero equipment necessary. Take this 10-minute workout shared by Swedish Australian ...
The Gazette

Can you handle a male model's workout?

FORT LAUDERDALE, Fla. - He has been the cover model for Men's Health magazine a record 18 times. And his book, "Muscle Chow," is a bible for trainers and fitness fanatics. But Gregg Avedon is ready to ...