This mini elliptical is a game changer for exercise on busy days — and it’s 30% off

Reviewers call it a great way to "stay active without overdoing it." ...

5 Seated Exercises Men Over 65 Need to Maintain Leg Strength

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

6 Chair Exercises That Build Leg Muscle Better Than Squats After 65 (No Strain)

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.
The New York Times

The Best Under-Desk Elliptical

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Arriana Vasquez Arriana Vasquez is an associate staff writer covering ...
WRAL

5 exercises to offset too much sitting

It's another day of self-isolating, which means it's potentially another day of sitting indoors restlessly taking yet another Zoom meeting. Prolonged sitting is an unavoidable reality for many. And ...
Tulsa World

Exercise is possible even while sitting on a couch

Dear Reader: Every month the evidence grows stronger: The more time you spend sitting, the greater your risk of developing various serious illnesses. Most of our ancestors — going back thousands of ...

The Best Lower-Body Exercises for Your Leg Day Routine, According to Trainers

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...