12th International Yoga Day: How Malaika Arora uses yoga to stay fit, flexible and fabulous at 52

At the age of 52, Malaika Arora attributes her impressive physique to a consistent yoga routine that prioritizes core ...
Yoga Journal on MSN

10-minute morning yoga routine to move your body in this overlooked way

This 10-minute morning yoga practice by Yoga With Kassandra features some side body stretching and intention setting.