In today’s fast-paced world, the idea of being alone can often feel daunting, especially in a society that values constant connection and social interaction. However, solitude offers a unique ...

Millennial and Gen Z women have grown up with the language of loving yourself. But as one fiftysomething writer reports, the self-love movement can leave older women cold. After a lifetime of being ...

Telling someone they're not there yet is dismissive of the progress they've made. It's crucial to acknowledge that self-love is a journey, not a destination. According to Dr. Kristin Neff, a ...

Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a healthier heart and stronger career.

When it comes to love, it seems we often focus on finding it in a romantic sense. Many yearn to find “the one,” and sometimes, in that journey, we forget to focus on self-love. It can be a journey to ...

Before cancer, I started to lose myself, but cancer taught me that loving myself isn't selfish. Have you ever taken anything or someone for granted before being diagnosed with cancer? I would have ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

After having breast cancer, I worked on learning to accept and love myself. Learning to love oneself is a difficult challenge. While we all have physical aspects of our bodies we don’t particularly ...