“Ever since quitting my job as a teacher to become a laughter yogi, I’ve been on a mission to bring joy to the world,” says Cat Googe, 53. “I tried laughter yoga for the first time in October 2018 ...

On the last Friday of each month the South Portland Community Center hosts ‘laughter yoga’ and participants say it gives them the boost they need.

I left the Curves gym on Glenn Street and Campbell Avenue at 20 minutes to 7 on Sunday night, my sides aching, my face beet red and sweaty. I could already tell that I’d be sore the next day, having ...

"Don't forget you have a tail," Tod Whitehurst proclaimed, swaying his hips wildly as he crouched on all fours, peeled open his eyes and extended his tongue. Clawing the air passionately, Whitehurst, ...

Regular laughter yoga sessions can significantly improve mental health by reducing stress and anxiety levels. The act of ...

They say laughter is the best medicine, and laughter yoga enthusiasts around the world seem to agree. Combining breathing exercises, light stretches, and deliberately silly movements, the practice ...

DUARTE, Calif. (KABC) -- Life is better when you're laughing, but can it help you live longer too? Seniors have been attending a class in Duarte where laughter is used to help them stay sharper and ...

A good laugh might help lead you to a good life. That's the notion compelling older Tucsonans to follow the mantra "laughter is the best medicine" in new yoga classes that follow an easy syllabus: All ...

Class members participate in a laughter yoga class on Main Beach in Laguna Beach, California. Malanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The ...

Walk into Cafe Gratitude on the second Monday of each month and it’s hard not to laugh. In fact, it’s encouraged. Laughter yoga at Cafe Gratitude gives participants the tools they need to approach ...