Are you struggling with an upset stomach after you eat a scoop of ice cream? You might be lactose intolerant. People who are lactose intolerant are unable to digest lactose, a sugar found in milk and ...

Regretting that slice of pizza or double-scoop ice cream cone? If you’ve ever felt bloated, gassy or just plain unwell after a dish of ice cream or a meal laden with cheese, then you may well know the ...

Q: I have lactose intolerance, but I was told that I may tolerate some cheeses. How could this be? Doesn't cheese have lactose? A: Cheese does contain some lactose, however many lactose intolerant ...

Lactose intolerance symptoms include bloat, diarrhea, and gas shortly after eating dairy products. If you have a hard time digesting lactose, try an enzyme supplement like Lactaid before eating dairy.

Most of us could not imagine breakfast cereal without milk or pizza without cheese. For people who arelactose intolerant, dairy products can mean discomfort and sickness as their bodies reject certain ...

Cheese is the ultimate comfort food — well, and ice cream, milk and butter. Is there anything these ingredients don’t make better? Unfortunately for our taste buds, dairy can become harder for our ...

Lactose intolerance is one of the most common conditions in the world, and some may be suffering from it without even knowing ...

Q: I’m lactose intolerant, but still enjoy milk in cereal and coffee. What is the best alternative nondairy milk to drink?A: The bottom line is that a variety of alternative drinks can provide similar ...

Americans should drink three cups of milk a day, the government says. Kiesha Diggs ignores that advice. Diggs, who is black, is lactose-intolerant, meaning she can’t easily digest dairy products.

People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...