Every so often, in between the loud wacks and thuds emitting from the Rohnert Park studio of Affinity Kickboxing Studio, you’ll hear the occasional “Jack, inside!” yelled by the studio’s owner, Nick ...

I've always had a million reasons for wanting to try kickboxing: it's high-energy, a fun mix of cardio and strength training, it targets muscles I generally avoid (cough, cough — anything having to do ...

As a young teen, I first tried kickboxing in a group fitness class with my mom. I loved it so much that I eventually got my own punching bag to use at home after school so that I could release my ...

Emily Dobson's online kickboxing class via Facebook Live at Spectrum Moreau Fitness in Zachary is one of many virtual classes popping up to keep fitness fanatics satisfied, during the shutdown of gyms ...

WILMINGTON, NC (WWAY)–Kickboxing is a sport that has taken off in recent years and one spot in the Cape Fear is not letting covid get in the way of lessons. Kelvin Bass is a coach at Hammer Muay Thai ...

YORK COUNTY, Pa. — Ever try a mix of choreography and kickboxing? Well, you can try it first hand in Fitness 1440's Turbo Kick Class in York County! Matt Patti, owner of Fitness 1440 describes Turbo ...