Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...

Add Yahoo as a preferred source to see more of our stories on Google. Although originally used in medical setting, the keto diet has since been embraced by weight loss fans The ketogenic diet has long ...

Diets are always a hot topic, and the keto diet is no different. The foremost question is, "Does this diet work?" but perhaps ...

Share on Pinterest A new study in mice and humans pinpoints a mechanism through which keto diets protect against weight gain. Image credit: Alba Vitta/Stocksy. Ketogenic diets support short-term ...

Share on Pinterest A new study revealed the keto diet raised “bad” cholesterol and led to changes in the microbiome that were harmful to gut health. Johner Images/Getty Images A new study compared the ...

This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...

A high-fat, low-carbohydrate ketogenic diet alters the way the liver processes alcohol and tends to reduce alcohol ...

As a teenager driving home from a violin lesson one day, Julianne Armijo felt a sense of despair descending on her. Doctors thought it was depression, but in her twenties and thirties the low moods ...

Share on Pinterest How keto may help with depression, diabetes, according to the latest studies Image credit: eclipse_images/Getty Images The ketogenic, or keto, diet has become increasingly popular ...

Keto, carnivore and high-protein diets do not automatically damage healthy kidneys, but extreme versions can create problems ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Spending 10 weeks on the keto diet may reduce depression symptoms in ...

A ketogenic diet—one that is high in fat and extremely low in carbohydrates—has been known for decades to reduce seizures in some epilepsy patients. But how the highly restrictive diet achieves these ...