Green tea contains beneficial compounds that may support immune health by reducing inflammation, fighting oxidative stress, ...

According to a team of researchers at Baylor College of Medicine, Tongji University and collaborating institutions, weaning ...

From your digestive system to sleep, here are the overlooked signals that indicate your health could be struggling ...

Probiotics have become one of the most talked-about health supplements in recent years. But what exactly do they do—and are ...

Here’s what probiotics really do, why they work and how to get more of them in your diet.

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and yogurt, among other foods.

Childhood allergies and autoimmune disorders are rising, driven by lifestyle changes, pollution, poor gut health, and reduced early microbe exposure. Experts say an immune imbalance leads to ...

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

Researchers gain an insight into the relationship between the immune system and the gut microbiome in songbirds.

Scientists at the University of East Anglia (U.K.) have uncovered a hidden link between gut health and the immune system—all ...

Find out which fermented favorite comes out on top.

Blueberries are one of nature's treats, whether they're added to yogurt or cereal, eaten with cream or just popped into the mouth alone. They have abundant health benefits, too. Research shows that ...