Dear Carolyn: I was sitting with my mild unhappiness and what I really wanted. It dawned on me I couldn’t even figure out what my ideal life looked like. I have some issues with my spouse (who doesn’t ...

NEW YORK (February 20, 2024) — The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals by Mark Congdon is now available. The book is published with Forbes Books, ...

Hi my name is Golda. I am so pleased you have decided to take the steps towards your healing journey. The good news is that you do not have to do this alone. Do you struggle with anxiety, depression, ...

Design your ideal life first, then build a business around it. Align personal values and goals with business strategy to avoid burnout. Success is measured by fulfillment and purpose, not just ...

Your dream life exists. You just haven't designed it. You wake up, react to whatever the day throws at you, and wonder why nothing changes. But you're missing out on all the fun. What if you could ...