Every Hyrox race brings its own set of challenges, but for me – as a 5ft 2in petite <60kg woman (I don't weigh myself, but I'd say I'm around 55kg), the sled stations have always been the toughest.

Add Yahoo as a preferred source to see more of our stories on Google. Calling all race enthusiasts: Hyrox, the “World Series of Fitness Racing,” is here to take your functional fitness and endurance ...

Hyrox 2024 world champion Alexander Roncevic says you need to confront your weaknesses head on if you want to improve your race time – and that means doing a lot of burpees ...

Ask any of the 40k people taking part in HYROX this weekend, and chances are the sled push is one of stations they're most apprehensive about. The heavy weight requires a combination of full-body ...

Training for a HYROX race? Whether it’s your first race or you’re chasing a faster finish time than your last one, there's always room to adjust and improve. With eight different exercise stations to ...

Add Yahoo as a preferred source to see more of our stories on Google. As a former New York native, I jumped at the opportunity to experience the global fitness phenomenon that is Hyrox when the ...

UK Hyrox star Jake Dearden took his sled pull prep to the next level ...

I tried a Hyrox world champion’s one-move workout to improve my time – and it’s challenging but brilliant - Hyrox 2024 world champion Alexander Roncevic says you need to confront your weaknesses head ...

To get a flavour of what race day might feel like, I joined Red Bull and Hyrox athlete for a one-to-one training session in ...