Hosted on MSN
The true story of the quad-blasting viral exercise. Here's how to use the somersault squat.
Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. A FEW MONTHS ago, Joe ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results