When it comes to natural skincare, most of us think of soothing aloe vera, antioxidant-packed green tea, or exfoliating oats. But there’s one tiny powerhouse ingredient that often flies under the ...

Chia seeds have long been used as a superfood, prized by the Aztecs and Maya for their ability to provide long-lasting energy — and that's because chia seeds provide some very real health benefits.

This powder will be the base of your natural scrub, ensuring it is fine enough not to irritate the skin, while effectively removing dead skin cells. Combine the ground avocado seed with other natural ...