You can view the sleep score on your iPhone or on your Apple Watch. On the watch (Series 6 or later), go to the Sleep app.

The concept behind wrist flick is simple. Rather than having to swipe away incoming notifications on your Apple Watch when ...

On Apple Watch Ultra, Apple Watch SE, and Apple Watch Series 6 and later models running watchOS 9 and newer, you can use the Compass app's Backtrack feature to track your route and then help you ...

Make sure Apple Watch and old iPhone are updated and synced to iCloud > back up old phone > set up new phone. When asked to use Apple Watch, select Continue > keep devices close > follow on-screen ...

Walking pads have become a popular way for many people with sedentary jobs to get in a few extra steps during their workday. These minimalist treadmills fit under your desk, making it possible to get ...

I am someone who is borderline obsessed with monitoring my health and fitness data. I use a smart scale, a calorie- and nutrient-tracking app, smart workout equipment, and my beloved Apple Watch to ...