How to tell if you're on the right track with self-awareness and growth.

The mental health of our society is far from ideal. Rates of stress, depression, and anxiety are increasing. The data on college students is especially troubling. There are likely many reasons for ...

Most people use "feelings" and "emotions" like they mean the same thing — but they're not. It turns out you only have six ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

Tampa (BLOOM) – Have you ever been in a situation where you felt overwhelmed by your emotions? Maybe you were angry, sad, or anxious, and you didn’t know how to handle it. Emotions are a natural part ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Having written Inc’s emotional intelligence column for over a decade, along with a book on the topic that’s been translated ...

In a recent study, CU Boulder’s Robert Moulder and colleagues find that individuals with trait neuroticism rarely modify how they respond to negative emotions Emotions, like temperatures, go up and ...

When emotional data is read in context and combined with behavioral, operational and external signals, it becomes a predictor ...