These endocrinologist-approved strategies can help you recover from a spike.

If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...

About one in 10 Americans has diabetes, and health experts say small lifestyle changes can make a big difference in managing the disease. Diabetes makes it difficult for the body to use sugar ...

Managing diabetes and high cholesterol often requires a combination of healthy habits. Doctors usually recommend eating a balanced diet, exercising regularly, maintaining a healthy weight, and ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

The "Glucose Goddess" built a brand around her blood sugar balancing hacks. She said a few swaps to her diet boosted her mood ...

Dietitians explain why blueberries are the best fruit for better blood sugar and how their fiber and antioxidants help ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Prediabetes is a health condition that many people have without realizing it. It happens when blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. For many ...

For people with prediabetes or diabetes or those who are watching their blood sugar, the primary goal is to avoid spikes and keep blood sugar levels within a certain range. Still, this doesn’t always ...