The best foods to get you ready for a workout are whole grains, oatmeal, yogurt, and fruits like bananas.

Oatmeal benefits include controlling blood sugar levels, easing constipation, and helping with weight loss.

What's your favorite breakfast food? While pancakes, waffles and eggs are surely frontrunners, there's something so classic and simple about a bowl of oatmeal. The healthiest oatmeal is less about the ...

These highly rated snack bar recipes, with flavors like peanut butter, fresh fruit and chocolate, make the perfect on-the-go healthy snack.

There are certain things that just go well with oatmeal, like ground cinnamon, brown sugar or maple syrup. If you want to get fancy, you can even add some fruit and nuts on top. But the warm breakfast ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug. What started as a simple peasant meal of necessity is now considered part ...

In this episode of In The Kitchen With Matt, learn how to make baked oatmeal at home. This easy homemade baked oats recipe is ...