Silence may be golden, but sometimes it comes at a cost. When you stay quiet, you can’t effect change. Holding your tongue means internalizing your feelings. Silence also keeps you from building ...

Garrett Andrews is an adjunct faculty member in the Department of Political Science at Portland Community College where he teaches State and Local Government. Brenna Swanston is an education-focused ...

If you are a Game of Thrones fan, I’m sure you’ve already watched the first episode of GOT prequel House of Dragons on HBO at least once, but if you want to inject your fandom even deeper into your ...

Speaking — even trying to speak — a language will help open doors on your next trip, and achieving a “survival level” might be easier than you think. By Ruffin Prevost There are plenty of reasons to ...

People who are deaf can learn to talk. Some deaf people may choose not to communicate using the spoken word. Instead, they prefer to use American sign language (ASL), a nonverbal language. Read on to ...