Starting a garden can feel overwhelming, especially when you’re new to it. You might worry about picking the right plants or ...

Looking for a new job, getting rejected or applying and not hearing anything back can do a number on your confidence – which can make your job search even harder. Scores of people in the D.C. area and ...

Fear is a confidence killer, yet there is something you can do about your fears so that they don't take hold of you: you face ...

If you want to feel more confident, exercise can be just what you need. You might think exercise builds confidence by changing the way you look, but there’s much more to it than that. In fact, the ...

Self-confidence is the foundation of a fulfilling life. When we believe in ourselves, we are more likely to take on new challenges, pursue our goals and maintain a positive outlook on life. However, ...

There is one essential attribute that most people desire, but it often seems to escape them. And that one essential attribute is confidence. While there are plenty of articles and even books on how to ...

Healthy soil is the foundation of a successful garden. Good soil holds water and nutrients, helping plants grow strong.

You can work to increase your confidence if this is something you'd love to do. Here are five ways to get started.

We aren’t born with confidence; we cultivate it over time. There are factors that contribute to it and directly take away from it. Socio-cultural and familial constructs communicate subliminally and ...

Confidence isn’t just about standing tall or speaking up – it’s about feeling at home in your own skin, no matter what decade of life you’re living. By the time we hit midlife, we’ve seen enough to ...

It's not uncommon to see our confidence slide as we age. Amy Schmidt, author of, "Cannonball! Fearlessly Facing Midlife and Beyond", shared why this might happen and how we can boost our confidence as ...