Discover how to rebuild confidence after setbacks with practical steps, small wins, and supportive connections that lead to ...

Self-confidence isn’t a magical trait bestowed on a lucky few; it’s a skill anyone can cultivate. Your daily habits shape how you view yourself—and that sense of self can ultimately determine the ...

I’ve done the major part of my schooling with a boy who chose to stay quiet most of the time. Never asked any questions in ...

Successful people don’t wait for results to be confident and optimistic. But if you’re not feeling it, a seemingly endless number of books in the self-help genre will promise to show you how build ...

Confidence is one of those things in life that seems easy to master until you’re expected to master it. We’ve all been there—one day you’re nailing it at work, and the next you are doubting every ...

Outside of simply asking, there are certain phrases brilliant people use to get their way in any situation that aid them in building better, more trusting relationships, engaging in more productive ...

A positive employment experience can help physicians who have lost self-esteem during medical training. "When I got my first job out of residency, I was so timid," says Rochelle, a solo family ...

Women with high self-esteem often prefer bold or elegant colors and embrace habits like self-care, goal-setting, and positive ...

Black woman, when was the last time you prioritized your pleasure? Too many African American women are used to putting themselves and their needs on the back burner and then finding themselves ...

It’s not uncommon for a newly minted manager to struggle at first with leadership; indeed, even the most seasoned and capable managers can sometimes experience moments of self-doubt. However, a ...