How can you stay aware while you dream and even shape what happens? This video explains proven methods - like reality checks, ...

In 'Nightmare Obscura' (Holt, Nov.), the sleep scientist explores how dreams impact waking life and the growing research into ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Lucid dreaming may reveal a hidden state of consciousness where the brain can rehearse skills, face fears, and even bend ...

In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...