8 easy exercises for kids to do at home

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...
The Washington Post

Try this joyful 7‑minute workout you can do with kids

Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime. Here’s an easy way to add fun and fitness to your family life: ...
foxbaltimore

Workout with kids at home

BALTIMORE (WBFF) — Physical Therapist, Dr. Samantha Duflo, joins Fox 45 Morning News to give tips on how you and your children can get a workout in.

Transform Your Home Workouts with FED Fitness’s 2025 Black Friday Deals — Up to 50% OFF

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

From Playtime to Strength Training: FED Fitness Gear on Sale This Black Friday

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...
WXIX-TV

NKY fitness franchise offering workout classes for kids

NEWPORT, Ky. (WXIX) - FIT4MOM at Newport on the Levee will offer workout classes for kids. It’s part of the FIT4MOM’s kids crew playdate, which takes place every Monday. Moms get the chance to get ...