Foods high in histamine include certain sausages, beer, wine, aged cheese, and tomatoes. People with histamine intolerance have symptoms with exposure.

Histamine intolerance (HIT) is a trending buzzword within the realm of functional nutrition and integrative health. Although mainstream medicine has not officially accepted it as a clinical diagnosis, ...

Histamine intolerance is a multifaceted condition in which the body’s capacity to metabolise ingested histamine is overwhelmed, often due to a deficiency or reduced activity of diamine oxidase (DAO), ...

We preselected all newsletters you had before unsubscribing.

Histamine is a chemical the immune system releases in response to allergens, triggering an allergic reaction. Many foods also contain histamine, which is broken down by an enzyme in the gut. Some ...