Sabrina Rudin, chef and author of cookbook “Healthy with a Side of Happy,” joins TODAY to share the recipes for three ...

These 5-minute snack recipes are lower in sodium and saturated fat to help support better cardiovascular health.

Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...

High-protein snacks that include fiber, healthy fats, and lower sodium can support healthy cholesterol and blood pressure ...

Whether it’s midday or anytime you need a bite, these snacks are perfect when you’re craving something crunchy.

We live in a time where employment means hours at a desk and the easiest (and often only) food options come from a vending machine or uber-expensive delivery service. Unshackle yourself from the ...

Newly released healthy snack recipes and cooking safety advice aim to make nutritious eating easier and safer. The recipes use whole, minimally processed ingredients and limit sodium and saturated fat ...

Valentine’s Day is this weekend, and one way to celebrate is by taking care of your heart. Certain foods can help lower cholesterol, reducing your risk of heart issues. Valentine’s Day is this weekend ...

A wave of new healthy snack and drink recipes is targeting consumers seeking better nutrition without sacrificing taste. From fiber-rich snacks and gut-friendly lunches to low-sugar beverage ...

Join us as we make a healthy snack for tonight’s game night. Get to know life in a big way! Everyday adventures are just around the corner for Andrew and his friends. Join us as we make a healthy ...