Here's how to make your chocolate indulgence a healthy part of your diet. Adding dark chocolate to your diet is an easy and delicious way to support heart, brain, and overall health. Dark chocolate is ...

Eating modest amounts of dark chocolate may help slow the aging process, new research suggests. People with higher levels of theobromine in their blood were found to have biological ages lower than ...

Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

Chocolate is a classic comfort food and sometimes, a secret indulgence. The key to dark chocolate's benefits lies in its rich content of cocoa. The higher the cocoa percentage, the more potent the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study linked higher levels of theobromine, a ...

We tend to categorize food in black-and-white terms — “good” or “bad” for you, “naughty” or “nice.” There are “healthy” ...

Did you know that dark chocolate is considered a superfood? It’s true, the delicious treat is packed with unique compounds and health benefits, as long as it’s consumed in moderation. We spoke with ...