Here's how to make your chocolate indulgence a healthy part of your diet. Adding dark chocolate to your diet is an easy and delicious way to support heart, brain, and overall health. Dark chocolate is ...

Americans consume about 5 kg (11 lb) of chocolate each year. While widely enjoyed as a treat, chocolate, especially in less processed forms, contains compounds that may support cardiovascular, ...

Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

Eating modest amounts of dark chocolate may help slow the aging process, new research suggests. People with higher levels of theobromine in their blood were found to have biological ages lower than ...

Chocolate is a classic comfort food and sometimes, a secret indulgence. The key to dark chocolate's benefits lies in its rich content of cocoa. The higher the cocoa percentage, the more potent the ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

Did you know that dark chocolate is considered a superfood? It’s true, the delicious treat is packed with unique compounds and health benefits, as long as it’s consumed in moderation. We spoke with ...