Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

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You've got the gym membership. Tick. You've been going a few times a week, doing the basics like getting your heart rate up on the treadmill, and while that'll undoubtedly improve your fitness, if you ...

Navigating the strength training section of any gym can be super nerve-wracking. Whether you’re a newbie or are just hesitant, the sight of all those resistance machines, cables, and funky-shaped ...

FSA means “flexible spending account,” and HSA means “health savings account.” They’re very similar ways of setting aside pre-tax dollars from your paycheck so that you can pay your copays, medical ...

A fitness fanatic has sparked fury online after venting his anger at his girlfriend of nearly three years for using his expensive home gym equipment without his permission. While gyms should represent ...

Here's which workout machines you should buy used, and what to pass on at your neighbor's garage sale. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, ...

GymKit for Apple Watch is brand new technology that will hopefully one day be in all gyms and personal fitness equipment, but for now you need to know where to look to find it. The good news is there ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...