Garbhasana or the foetus pose resembles a foetus in the womb in its final position. This asana helps open your hips and lengthen your spine. This posture is very beneficial for dealing with nervous ...
Sushmita Sen and Rohman Shawl have been giving us major fitness and couple goals during the lockdown. Sushmita Sen has been sharing videos of how she’s been spending her time during the lockdown with ...
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