Add Yahoo as a preferred source to see more of our stories on Google. Waking up to light can make your mornings run smoother. While traditional alarm clocks are useful, their sounds can be jarring, ...

If you’re tired of being jolted out of bed by your current alarm, a dawnlike wake-up light just might brighten your morning in more ways than one. Here’s Consumer Reports' take on six popular models.

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Clocks are falling back, and ...

Early risers can get a boost in the morning by tweaking how they wake up. If your go-to wake-up method is a classic bedside alarm clock, you should consider switching to a sunrise alarm clock. These ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

There is plenty of evidence about how important sunlight is to our circadian rhythm, and how the blue light we stare at on computers and televisions interrupts it. Many people have poor sleep, due to ...

Which sunrise alarm clocks are best? If you don’t have windows in your bedroom or you just want to get a better night’s sleep, perhaps it’s time to consider a sunrise alarm clock. These clocks help ...

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We tested dawn-simulating alarms, and these three are worthy of a spot on your nightstand Written By Written by Staff senior editor, Buy Side Nick Guy is a staff senior editor for Buy Side. He's been ...

If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...

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