This everyday fruit contains vitamin C, vitamin B6, potassium and magnesium —all of which can help boost your mood. For ...

A new study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet, ...

Eating a keto diet linked to reduced depression symptoms in college students - More than a dozen students at Ohio State ...

Your mental health is influenced by more than just stress levels, sleep, and exercise—your diet plays a crucial role too. Certain foods provide nutrients that improve brain function, balance mood, and ...

New research suggests a keto diet may do more than help people lose weight: it could also ease depression in college students.

Could a poor diet be linked to poor mental health? One new study done in Southern California suggests they are related. Doughnut breaks help high school junior Tristan Wong deal with the stress of his ...

Depression affects millions of people worldwide, yet many sufferers remain unaware that their kitchen might hold more powerful mood-lifting tools than their medicine cabinet. The connection between ...

Promising research shows that the Mediterranean diet may boost brain health in a few key ways: by improving factors like ...

A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and a roughly 70% ...

Giving birth is hard enough; postpartum depression can make adjusting to parenthood all the more difficult. A healthy diet is ...