Key points The flow state is a well-documented psychological phenomenon that you can cultivate with the right techniques. Regularly experiencing a flow state can be good for your mood, job ...

In his landmark 1990 book Flow, psychologist Mihaly Csikszentmihalyi described flow as “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so ...

Experts say that attention does not really "break"—it adapts. With practice, focus can be rebuilt despite digital ...

Players like Yukimiya, Aiku, and Kunigami access the flow state to excel in football. Unique abilities emerge, from La Croqueta to spatial awareness during the flow state. Entering the flow state ...

Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro. Pro climber Steph Davis climbing "Hidden Gem" near Moab Utah. The athlete often ...

Flow state in football requires challenging tasks to excel. Jinpachi Ego emphasizes immersion for optimal performance. Players at Blue Lock showcase the power of the flow state. Jinpachi Ego's Blue ...

Have you ever been so absorbed in an activity that time just seemed to melt away? When you’re deeply focused on a challenging task that you have enough skill to complete and the activity is rewarding ...