If you're planning to buy a fitness band, this could be the right time, as major brands have announced huge discounts on top ...

If you wanted to track your workouts and steps in 2013, you probably had a wristband from Fitbit, Jawbone or Nike on your wrist. Now, more than 10 years later, the wearable tech world looks much ...

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Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or ...

Resistance bands — once relegated to the realm of physical therapy — have exploded in popularity within the fitness community over recent years. These versatile tools offer a wide range of benefits ...

When it comes to working out, it’s all too easy to buy into the old adage of “go big or go home.” Lifting heavy dumbbells, doing intense kettlebell swings, or buying an expensive pass to Pilates may ...

Tshaka Armstrong is a nerd. Co-Founder of the non-profit digital literacy organization, Digital Shepherds, he’s also been a broadcast technology reporter, writer and producer. In addition to being an ...

There's an overwhelming amount of exercise equipment out there, we know. But if you're not sure where to start, you can't go wrong having a resistance band on hand. You can get a good full-body ...

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...